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is l carnitine safe to take How Much L-Carnitine Should I Take? A Guide – The Science of Good Health

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4.6 ★★★★★
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D. Owen
Draper, US
★★★★★ 5
Unflavored original texture with sugar is the best!
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
I don't why the fake orange flavor is so popular. Unflavored is neutral and agreeable. Even with the sugar this product is very low glycemic index because the tiny amount of sugar is offset by the fiber.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 12, 2025
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Tiffany
New York, US
★★★★★ 4
Works but VERY thick
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
Thought I was ordering the orange flavor, which I can drink, successfully. The unflavored, sugar free is what I actually ordered. My fault, not the seller, but the difference, for me is huge! I can't choke it down. Flavor is completely neutral, it isn't that. But, seems so much thicker than the orange. ? Maybe it isn't, could be that the thickness of the orange is same but I can trick myself into thinking its orange pulp. Who knows. But, in any event, the unflavored definitely seems like I'm drinking mud. I can't do it. Too bad, too, because the product is VERY effective. I have colitis/IBS and the Metamucil brand works so much better than anything I've tried, in helping with GI issues, in general. Increased regularity, more comfortable passing, and over time, a GI cleansing that you can actually feel. I highly recommend the product, but you might want to pay extra for the orange flavor. Might make the difference in you being able to drink it with the consistency required for best results.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 29, 2020
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Verified Purchase
Danny Gonzales
Belleville, US
★★★★★ 5
Product in, product out
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
Bought this to keep regulated... didn't check that it was unflacvored... suffered through the first week of taking this just as is before someone said to add a splash of water flavor
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Reviewed in the United States on June 1, 2026
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RMT
Dallas, US
★★★★★ 5
Works as advertised
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
It appears to work as advertised very placed with product. I wish it was a little bit cheaper.
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Reviewed in the United States on May 7, 2026
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Penny Mason
Lowell, US
★★★★★ 1
Just don’t do it
Flavor Name: Original Coarse Sugar, Size: 1.86 Pound (Pack of 1)
Be aware this is like drinking dry grass and water that very quickly turns to gelatin. I can’t imagine the Navy seal that must be able to do this. You would have to be trained for torture in order to enter this stuff.. Unless you were hellbent on suffering, avoid this like the plague. Absolute waste of my money.
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Reviewed in the United States on May 24, 2026

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