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chronic loneliness can be as damaging to your health as smoking 15 cigarettes a day? 🚬 Science shows that social isolation isn't just a "sad feeling"—it is a major physical health risk
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Did you know chronic loneliness is just as bad as smoking 15 cigarettes a day? Tune into our CMLearning network® webinar featuring Dr. Julianne Holt-Lunstad (@julianne.holtlunstad.phd), the lead scientific editor of the
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Loneliness = 15 cigarettes per day😳 #mentalhealth
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15 Cigarettes — Dr. Julianne Holt-Lunstad
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Loneliness vs. Smoking: Which is worse?
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Loneliness is a significant biopsychosocial stressor with a mortality risk comparable to smoking more than 15 cigarettes a day and more harmful than alcoholism, obesity, and lack of physical activity
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There's a Loneliness Epidemic. Here's How It's Affecting Your Well-Being
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