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Tobacco doesn't just harm your lungs—it harms your mind. Nicotine can increase anxiety, stress, and depression. Protect your mental health: choose tobacco-free. 💙" via @iowastep
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Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals | BJPsych Advances
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Quitting smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging
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Puffing away sadness
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🚨 New study finds people who smoke tobacco and cannabis have twice as much anxiety and depression. People who use both tobacco and cannabis face significantly higher rates of anxiety and depression
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