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Smoking and vaping are becoming a growing concern among teenagers. These habits can negatively impact long-term wellbeing and increase health risks over time. Awareness and education play an important role in encouraging
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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact
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Nicotine has been shown to increase anxiety and depression. Instead of fixing your problems, it causes them to linger and weigh you down. For more information: https://truthinitiative.org/research-resources/emerging-tobacco-products/3-myths-about
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