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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out
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Smokers often turn to cigarettes to feel calm when they're stressed. And there are two reasons for this - First, nicotine has an anxiolytic effect
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Relaxing a single dose and supporting the utility of cigarette that calms down anger
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Most people think smoking only affects the lungs But your nervous system feels it too Smoking reduces blood flow Cuts off oxygen Slows healing And makes it harder for nerves to recover
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Smoking doesn't reduce stress—it can actually make the stress you already feel worse. Try testing out healthier ways to cope with stress ❤️ ↓
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The Link Between Smoking Cessation and Mental Health
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