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Loneliness is more deadly than smoking 15 cigarettes a day. You're tracking macros, counting steps, drinking green juice… But are you checking in on your relationships? Isolation shrinks the brain. It weakens
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👀 Social isolation and loneliness have even been estimated to shorten a person's life span by as many as 15 years. People who are socially isolated or lonely (SI/L) are more likely
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Loneliness Is As Dangerous As Smoking 15 Cigarettes Per Day
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A 2010 meta-analysis by Holt-Lunstad and colleagues found that loneliness and social isolation can negatively impact health as much as smoking 15 cigarettes a day. The study, which analyzed data from over
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Loneliness is a public health crisis, comparable to smoking up to 15 cigarettes a day
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Loneliness is as deadly as smoking 15 cigarettes a day, says the surgeon general
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Why Loneliness Is As Harmful As Smoking Cigarettes
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