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February is over and along with it, I managed to achieve my monthly goal. The goal was to quit smoking. This decision had a lot of thinking and self reflection behind it and Electronic cigarette exposure disrupts airway epithelial barrier function and exacerbates viral infection American Journal of Physiology Lung Cellular and Molecular Physiology American Physiological Society This Cruise Ship Banned Smoking Completely But It Didn't Last Very Long! Emma Cruises Total cigarette consumption in the U.S. Statista Elvin Jones: half length portrait of jazz musician, seated, lighting a cigarette Digital Commonwealth Smoking is the leading cause of heart disease. Every puff raises your blood pressure, damages your blood vessels, and increases the risk of a heart attack. Quit smoking today,