

does smoking cigarettes keep you awake 6 Ways Smoking Affects Your Sleep
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4.6 ★★★★★
Based on 435 reviews
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Product Reviews
★★★★★ 5
No after affects
I've been taking Melatonin for about 48 yrs. And has no after affects. I take it as needed. I've taken 1mg to 5mg. depending what kind of a day I've had. The pill is very small. I like the orange and peppermint flavors. The best time to take it is about 45mins. before you would go to bed.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 22, 2024
★★★★★ 5
Do you want a good night sleep?
Natural and Gentle I sleep well and wake up feeling normal
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026
★★★★★ 5
Must buy!
Best melatonin, my kids like it. Would buy anything else.
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Reviewed in the United States on December 21, 2025
★★★★★ 4
Source Natural is a good brand but I find 5 mg too strong and need to split them.
As a person with sleep problems due to illness I can say that this melatonin works to get me to sleep sooner. I don't sleep most of the night without it and this brand works better than others I've tried. I can't use 5 mg though and find 2.5mg better. I'm cutting them in half and don't plan to order 5 mg. again.
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Reviewed in the United States on May 30, 2017
★★★★★ 5
Works wonders for me
I love this product since it works immediately (due to the sublingual delivery system). I also appreciate that I can halve or even quarter the tablets easily.
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Reviewed in the United States on May 16, 2024
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