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Nicotine reaches the brain extremely quickly — typically within 7 to 10 seconds after inhalation. This rapid delivery creates a powerful and immediate dopamine response, reinforcing the urge to take another puff
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Cigarette smoking doesn't just harm the lungs it affects the brain, heart, immunity, and mental wellbeing. Nicotine addiction increases anxiety, worsens mood disorders, and puts your overall health at risk. Choosing to
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