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Tobacco doesn't just harm your lungs—it harms your mind. Nicotine can increase anxiety, stress, and depression. Protect your mental health: choose tobacco-free. 💙" via @iowastep
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Smoking worsens stress and anxiety. The feeling of relaxation induced by # nicotine is temporary and soon gives way to withdrawal symptoms and increased cravings. #TobaccoKills. Quit today. #WorldMentalHealthDay #WMHD2018 https://bit.ly/2KG3V06 https
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