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During National Stress Awareness Month, learn about stress and smoking. Smoking doesn't reduce stress and can make the stress you already feel worse. Learn more about stress and smoking by visiting https://smokefree.gov/challenges-when-quitting/stress
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Think vaping or e-cigarettes help you relax? Studies show they can actually increase stress and depression. Adagio Health offers free support to help you quit and take back your health. Online
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