Lifestyle Schlank! Selbstcoaching statt Diät mit Coaching- und Audioübungen. (Julia Sahm)

Lifestyle Schlank! Selbstcoaching statt Diät mit Coaching- und Audioübungen. (Julia Sahm)

Marsoni

M251S

$16.90

Get it in 3 business days with 1 day shipping. Friday, May 29

Lifestyle Schlank! Selbstcoaching statt Diät mit Coaching- und Audioübungen. (Julia Sahm)Endlich schlank: Abnehmen beginnt im KopfWer kennt ihn nicht, den ewigen Kreislauf von Dit, Motivationsverlust und JoJo Effekt? Wer den Kreislauf durchbrechen und dauerhaft abnehmen mchte, sollte lieber dort ansetzen, wo das Problem sitzt: im eigenen Kopf. Wir essen nicht nur, wenn wir Hunger haben. Wir essen auch aus Langeweile, aus Frust oder weil wir im Stress sind. Emotionales Essen ist das Resultat einer unruhigen, unzufriedenen Psyche und macht

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So the quality of this not great, but good enough and they look nice enough on the wall. However, the bracket holes are not spaced at 16" intervals. WTF? I'm not sure who designed this thing. The molly plugs that came with it look OK, but to play it safe I used a cobalt steel drill bit and made my own holes in the bracket. Easy enough with some wd40. My other pick with this is that the screws to anchor the shelf to the bracket are black and and very obvious... they should have supplied some kind of cap.

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Reviewed in the United States on January 31, 2026

Verified Purchase

Judy

Bozeman, US

★★★★★ 5

Great purchase

Color: Ink Black, Size: 2 pack

The set is sturdy, easy to assemble and are visually pleasing. Great value for the money.

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Reviewed in the United States on May 12, 2026