


Wie fühlst du dich?Das Buch behandelt die zentrale Frage, wie wir mit unseren Gefhlen umgehen und sie reflektieren knnen. Es betont die Untrennbarkeit von Gefhl und Vernunft und die Wichtigkeit der Eigenstndigkeit im Umgang mit Emotionen. Es fordert dazu auf, sich selbst zu fragen, wie man mit Angst, Verbundenheit, Hilflosigkeit, Wut und Lebensfreude umgeht, und wie man Hoffnung schpfen kann, um in schwierigen Zeiten den Kopf ber Wasser zu halten. von Axel Hacke
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