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Foods to avoid on G L P 1:, -Fried and fatty foods, -Sugarry sweets, -Alcohol, -Spicy foods, -Complex carbs, Avoiding really means do in moderation, and mostly to minimize side effects such as nausea
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Nausea, vomiting, and constipation are possible side effects of GLP-1 medications (like Wegovy, Ozempic, and Mounjaro), and can be triggered by some of the factors included here. Limit alcohol and spicy food,
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