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Let's be honest: most fitness goals start with a calendar invite. Trip coming up? Big event? Summer on the horizon? Supporting your body's natural GLP 1 through smart movement and nutrition can Hormones & Inflammation Founder, hol+ Ok I know they are EVERYWHERE But before you hop on the glp1 and peptide bandwagon you need to understand the red flags, monitoring Instagram DPP 4 inhibitors vs SGLT2 inhibitors for type 2 diabetes GLP 1 Diet: Foods to Eat & Avoid Replying to @Megan D'Arcy The question of how GLP 1s affect fertility isnt actually an easy one to answer. What we do know is that theres evidence GLP 1s may improve fertility in women, especially Having trouble sleeping while you're on a GLP 1? Sometimes it's not the medicationit's the dieting that's messing with your sleep. Here's why! Being in a calorie deficit that's too