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how much protein per day glp 1 Tepid take: the muscle wasting concern on GLP-1s is probably overblown. 88% of people on semaglutide aren't hitting protein targets, averaging 33 grams a day, and yet the muscle loss picture is

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4.1 ★★★★★
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FantasyGirl
Whiting, US
★★★★★ 4
Good Christian Perspective on Anger
Format: Paperback
I read this book over the course of three months; it was not hard to get through but other books had to be read first because of library due dates and without intent, it kept getting pushed lower on my priority read list. I finally got back to it earlier this week and finished up the remaining chapters. After reading it, I have a better understanding of anger through a Christian perspective. Author David Powlinson is a counselor so he brings with him expertise in working with people who have suffered bad things. Unlike some counselors who give guidance without the Scripture, Powlinson incorporates God and His love in each chapter since God is the ultimate source of freeing us from the burden of anger and the other emotions that accompany anger. The book is broken down into four sections: Our Experience, What is Anger?, How to Change, and Tackling the Hard Cases. Everyone is plagued by anger of different intensities and gets angry for different reasons and everyone deals with it in different ways, yet we are all the same in that we need to face our anger and seek God’s guidance so we may handle our anger in a constructive and positive way that glorifies Him. That is why I recommend this book to everyone, especially those who may be going through a hardship in life that makes them angry. I did not agree with everything Powlinson said or may not have understood where he was coming from on some things, but I still think he did a great job writing a book on a massive and complicated subject.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 6, 2018
A
Verified Purchase
A.J. Passantino
Pawtucket, US
★★★★★ 5
Brilliant and detailed.
Format: Kindle
I can’t say a single thing I felt missing from this book and can go on and on about what was included that I didn’t expect and found greatly helpful.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 22, 2025
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Paul H. Pompa
Chelsea, US
★★★★★ 5
❤️❤️❤️
Format: Kindle
This is an almost surgical approach to anger. I’ve never read anything like it. Part of me says of course there’s a counseling approach to anger. But another part of me says I had no idea that anger could be dissected with such precision. There is a ton of great theology. There is also clear practical application. In my estimation, it is a very balanced presentation of anger. It was a slightly difficult read, but only because I wanted to process it well, and consider how I might apply it to my own life.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2024
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JT
Dallas, US
★★★★★ 5
Listened to 4 times and still learning things. Bible based approach.
Format: Audiobook
Listened to 4 times and still learning things. Good approach with lots of Biblical references and basis.
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Reviewed in the United States on October 18, 2025
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Duckling
Lexington, US
★★★★★ 5
What is anger ?
Format: Paperback
Helpful descriptions and solutions about anger.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 11, 2025

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