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If you're on semaglutide (Ozempic/Wegovy), digestive side effects like constipation are common. Increasing daily fiber may help improve regularity. Learn what experts like Eduardo Grunvald, MD, director of obesity medicine at the
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GLP-1 constipation is rarely about “not enough fiber.” It's usually: • Slower motility • Lower food volume • Not enough hydration to match fiber intake That's why aggressive fiber or harsh cleanses
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